In twelve self-contained meditations, Tony D’Souza guides you through creative journeys aimed at deepening awareness and compassion. The meditations can be used on their own or as part of the study of the book, Discovering Awareness. They can be repeated as often as desired. When you find a part of a meditation that is particularly helpful, you can pause or repeat that section until you have fully absorbed it.
Contents: Self-Surrender, Peeling the Onion, The Mountain Lake, Liberation, The River, Footprints, Ocean, The Gift, Temple, The Seed, Worship.
Guided Meditations – 6 CD set
Discovering Awareness: Guided Meditations
by Tony D’Souza. 6 CDs, 5 hours. ISBN-13: 978-0-9790304-1-3